We put ourselves together one step at a time. One act of love at a time. One act of compassion at a time. One act of empathy at a time. We have to give ourselves space for growth and healing in changing times. There is no time like the present to improve ourselves.


What kind of life do you want to create for yourself? Every big goal, is met through achieving a series of smaller goals. Every small goal is achieved through a series of steps. What is your plan on creating a future in which you are able to channel more of your own authentic self? As a coach, I am trained not to focus on the past as many therapists do, but rather lead you into the future. (I am NOT a licensed therapist or social worker.)

A life coach can help you take the steps you want in order to create the future you long for. A life coach will show up for you. As your life coach, I will meet you at where you are at on your journey. I will help you connect with the things you truly value. If you don't know where your values lie, I am here to help you figure that out as well. I will be your confidante and cheerleader, holding you accountable, as you create and work toward goals. I will be your guide to help you connect to your gifts and talents. Do you have a specific project in mind that you haven't been able to approach, finish or follow through on. Together, we can move you forward, fearlessly.

​Project coaching packages are available. Need someone to watch your performance or presentation and give objective feedback? Single session options are available, as well, at affordable rates. 


When we are willing to lose sight of our own dreams, who is left to fulfill them?